Marx

I just celebrated my 50th birthday, for the tenth consecutive year. But time is running out for me: you can not continue to use the negative to block the process of aging. So far, I followed the advice of Lucille Ball: "The secret to staying young is to live honestly, eat slowly and lie about their age. The initial pressure for change comes from my son and a daughter who worry that if I continue my practice of refusal, which will be labeled "illegitimate." And I'm every ever more aware that my wife is tired of being married to a Peter Pan wannabe

I have to take into account the opinions Groucho Marx: "Aging is something that if you're lucky. Birthdays, it seems, are good for us: the more we have, the more we live.

Birthday serve as a constant reminder speed of life. Birthdays, deaths, marriages, separations, doing the same job years old and very different events of 9 / 11, reminder Woodstock ongoing life. It seems that only the day before yesterday (actually, 40 years ago) I was standing in the mud Woodstock, totally captivated by the restoration of Hendrix "Star Spangled Banner."

I know that denial does not work, why do I persist with it? When the "diet" and deprive me of certain pleasures, all I managed to do what I'm empowerment "Cancel." Stanley Bing observed: "Wherever you go these days people do two things: getting fatter and dieting. We can only conclude that the more you fatter plans that appears. No wonder it is so difficult diet: chocolate cake that I said "Abandon" has power over me, and I gave him that power. Could it be that when I deny the aging process, I am empowerment of age?

Although we can not be able to return, we can certainly slow the aging process. They are particularly good for me again. The level Damage in the face, the experience makes the surgery cost prohibitive. So I found that there are three changes each of us is capable of doing, without having to consider cosmetic surgery.

The first change is our point of view of the "old." I recently had coffee with a friend who had not seen for some time. He said his father had died suddenly of a heart attack. Her father was 62 years. According to my friends, everyone at the funeral regretted that his father had lived a life so short, he died so young, and was cut in the prime of life. "My friend told me he did not remember attending the funeral of his grandfather, coincidentally, died at the age of 62. My friend told me that he remembered people coming to him at the funeral saying his grandfather lived a long life and had "A good innings. It is clear that the" old "is not today what it was. Or, as Groucho Marx said:" Anyone can get old. All you have to do is live long enough. "You can average age sixty, if you want to be.

A second change is to realize that it is impossible to feel a certain number. What Up probably the only time you will be informed of their active participation in the process of aging is when you see your reflection. Why not "do" Narciso and fall in love (or at least learn to love) do you see? However, if you need additional incentive, take a photo of himself and made it so they are looking their own desires. Make copies and post them when you see them. You experience some interesting changes in the light of yourself. It is likely that you are the only man to whom matter what number.

A third (and similar) change is to stop acting their age. Act Your Age "is one of the worst humiliations or maybe that was expected the advice we have received. Ellen Langer has demonstrated that aging can be delayed by changes in the perception of himself. In retirement one week the subjects seminal study (years for men over age 75 in good health), have been encouraged to think, look, act and speak as if I were twenty years younger. Participants played the music that was twenty, had ID pictures of the time, relates their wives and children as if they were twenty years younger, and considered his career to be in full swing. Relatively to the control group who acted their age, the collective imagination of his actions and be more active and independent. impartial judges who were studied before and after pictures of the men said that their faces were on average three years younger.

The best birthday present "I can give an idea of positive expectations about aging and beliefs can help create an experience that is more important and useful to live in denial. It's like George Burns, said: "You can not help more, but you do not get old." Brigitte Bardot echoed these sentiments when he said: "It is sad to age, but mature. "

The top view of the hill is worth the trip.

Dr Neil Flanagan has separated the practical management know-how from the entangling theory and jargon and made it available to you @ http://www.management2go.com And while you’re there, download a FREE gift, a FREE e-Topic, and sign-up for a regular newsletter that will link you to a worldwide network of people just like you. If you’d like more information about issues raised in this article, go to http://www.neil.com.au

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